3 GRAIN  and LEGUME FREE LUNCHES 

Spring Arugula Salad - arugula, roasted beets, spring onions, sungold tomatoes, no nitrate, uncured bacon in lemon dressing 

Tahini Veggie Salad - shaved fennel, zucchini, yellow squash sprouts and cabbage tossed in tahini dressing 

Roasted Cauliflower Salad- turmeric roasted cauliflower, almonds, golden raisins, parsley and lemon 

3 GRAIN and LEGUME FREE  DINNERS 

Cedar Plank Wild Salmon - wild salmon roasted on cedar planks with dill and lemon with grilled bok choy 

Lamb Meatballs -  baked ground lamb, pine nuts, flax seeds, tzatziki with roasted eggplant

Organic Chicken Paillard - thin organic chicken breast seared in white wine, capers and olives, organic spring greens