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      <image:title>food pics - fennel, orange, olive salad, onion vinaigrette</image:title>
      <image:caption>shaved fennel, Nicoise olives, orange segments, red onion vinaigrette</image:caption>
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      <image:title>food pics - fennel, orange, olive salad, onion vinaigrette</image:title>
      <image:caption>shaved fennel, Nicoise olives, orange segments, red onion vinaigrette</image:caption>
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      <image:title>food pics - farm salad</image:title>
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      <image:title>food pics - roasted beets n pea shoots in tahini</image:title>
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      <image:title>food pics - eggplant lasagna</image:title>
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      <image:title>food pics - garlic basil shrimp/ peach salsa</image:title>
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      <image:title>food pics - butter lettuce, shaved radish, hazelnuts, kafir dressing,</image:title>
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      <image:title>food pics - farm salad</image:title>
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      <image:title>food pics - poached baby carrots and olive</image:title>
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      <image:title>food pics - grass fed slow roasted shortribs</image:title>
      <image:caption>grass fed beef slow roasted in wine and house made beef stock</image:caption>
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      <image:title>food pics - citrus herb roasted organic chicken legs</image:title>
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      <image:title>food pics - GF  glazed pear crostata</image:title>
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      <image:title>food pics - roasted squash and sprouts</image:title>
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      <image:title>food pics - red rice and goat cheese stuffed poblanos</image:title>
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      <image:title>food pics - cashew butter kafir flaxseed oil smoothie</image:title>
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      <image:title>food pics - roasted sunchokes with rosemary</image:title>
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      <image:title>food pics - sauteed kale, roasted beets, uncured bacon, garlic chips</image:title>
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      <image:title>food pics - roasted carrots and chickpeas</image:title>
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      <image:title>food pics - sauteed shrimp and risotto</image:title>
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      <image:title>food pics - roasted tomato quinoa</image:title>
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      <image:title>food pics - wild purple rice</image:title>
      <image:caption>wild purple rice, parsley, ginger, crushed almonds, red pepper,  rice wine vinaigrette</image:caption>
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      <image:title>food pics - chocolate chip chia granola bar</image:title>
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      <image:title>food pics - roasted garlic and lemon wild alaskan baked cod</image:title>
      <image:caption>wild caught alaskan cod baked in a roasted garlic and lemon marinade</image:caption>
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      <image:title>food pics - turmeric cauliflower cheddar soup</image:title>
      <image:caption>cualiflower roasted in turmeric ,  vermont cheddar , vegetable stock</image:caption>
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      <image:title>food pics - oven roasted eggplant with chili oil</image:title>
      <image:caption>eggplant roasted with thyme and olive oil, side of chili oil</image:caption>
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      <image:title>food pics - roasted broccoli, chick pea salad</image:title>
      <image:caption>broccoli roasted with organic chick peas, garlic, parmisan crisps and lemon</image:caption>
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      <image:title>food pics - farmer's market omelette</image:title>
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      <image:title>food pics - grassfed flank steak and organic pepper relish</image:title>
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      <image:title>food pics - flaxseed muffins organic eggs coffee</image:title>
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      <image:title>food pics - brown rice n spring greens sriracha dressing</image:title>
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      <image:title>food pics - baked garlic marinated tofu and kale side of pineapple</image:title>
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      <image:title>food pics - gf macaroon cherry and hazelnut icecream sandwiches</image:title>
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      <image:title>food pics - spinach and green pea soup</image:title>
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      <image:title>food pics - sauteed peppers adzuki beans tomatillos seared avacados</image:title>
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      <image:title>food pics - lemon plum kidney bean tahini dressing lettuce wraps</image:title>
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      <image:title>food pics - black bean salad over roasted sweet potatoes</image:title>
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      <image:title>food pics - gnocci hazelnuts garlic kale lemon</image:title>
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      <image:title>food pics - organic chicken soup greek yogurt</image:title>
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      <image:title>food pics - gf oatmeals strawberry hazelnut  ginger coconut lime  blackberry walnut</image:title>
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      <image:title>food pics - kale soup with mustard grain sweet spanish paprika red chili flake</image:title>
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      <image:title>food pics - gf banana almond cake</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>about the cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5419f646e4b05538c6302fb4/61541ce5-831c-434a-b32a-9300166caea8/IMG_0856.jpg</image:loc>
      <image:title>about the cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5419f646e4b05538c6302fb4/f44c1d22-40e0-4f66-97fa-1e6c100b788a/IMG_1010+2.jpg</image:loc>
      <image:title>about the cook - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5419f646e4b05538c6302fb4/1496206673813-XG6CD09NU26SW1VQWXA4/edible+2010.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    </image:image>
    <image:image>
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      <image:title>from the kitchen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>3 day paleo menu / friday delivery - 3 Day Paleo Meal Plan</image:title>
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